Own Your Voice

Do you want to speak more confidently without feeling fake or pushy after stepping into a new role, whether that’s motherhood (I’ve been there!), a new career path, or a transition in your life?

Your time is now.

Become clear, productive, and influential. Feel empowered and confident. Through the workings and teachings of Bodyvoice (also known as embodied voice work), the art of Yoga, and embodied actor training, discover how your bodyvoice is an integral aspect of your entire being.

I’m taking these practices out of the performance studio and bringing them to anyone and everyone working to recapture their genuine sense of self. When you find your true voice, you also develop your spiritual, physical, and emotional self. You can show up better for your family. You can avoid losing yourself in a new role at work or in your community. You can finally thrive in your chosen career path. Together, let’s explore the depths of your self-expression — ensuring that your voice and body resonate in unison and reflect the most genuine version of you. 

Learn more about embodied voice work here.

Hi, I’m Melissa

Initially, as the “shy girl and quiet girl,” I always spoke with a small voice. I was non-confrontational. I never stepped in the spotlight… that is, until I saw my first professional play at 12 years old. I decided I wanted to do THAT! I wanted to stand before a group of people and feel heard. I wanted to be seen. 

So, I pursued acting in Washington, DC. Little did I know this would begin my own personal development journey toward seeking out my true self. But despite academic achievements, including an MFA in theatre pedagogy and a Ph.D. in theatre arts focusing on acting theory, I felt incomplete — like I was out of alignment with my true purpose in life.

My big breakthrough came when I began yoga and voice work, particularly the Lessac bodyvoice work, which allowed me to explore my true and authentic voice. But after becoming a mother, I felt my sense of self fading (as I know many mothers do!). I was rocked by the extraordinary shift from being an intelligent woman coaching high-ranked professionals in their fields with their communication skills to being a sleep-deprived, Mommy-milk machine with little to no adult interaction in my day-to-day. But with the encouragement of my certification mentor, I reconnected with my previous voice and yoga practices, regaining my footing and my sense of identity.

With my Integrative Studio, LLC courses and books, I now help other mothers and quiet souls do the same. Through my 700-hour yoga teacher certification and work as a Lessac Certified Trainer, I developed a unique system combining meditation, analytical tools from my actor training, teachings from the art of yoga, and Bodyvoice practices. With this exact system, I’ve helped lawyers, architects, middle managers, vice presidents of major companies, creatives, and team leaders discover their true voice and authenticity — allowing them to step forward with renewed confidence, empowerment, and alignment.

The Process

STEP 1: INVESTIGATION

I’ll teach you how to look within to discover how you show up in the world. Let’s explore your communication style, habits, and mental focus.

STEP 2: IDENTIFICATION

I’ll teach you how to identify the obstacles holding you back from showing up brightly. Once you see them, you’ll learn the tools to move forward.

STEP 3: INTEGRATION

I’ll teach you the tools and practices you need to integrate healthy habits and mindset shifts into your everyday life. You’ll discover that gaining clarity does not have to be a vast overhaul of your lifestyle but comes through manageable daily actions.

STEP 4: INVESTMENT

I’ll teach you how to invest your energy into a system for daily life so you do not get stuck or cluttered again. You’ll feel energized and competent in your self-care and boundary-setting.

STEP 5: ILLUMINATION

I’ll teach you how to recognize your inner light, illuminating your path of certainty. You’ll hone and sharpen your intuition so it becomes your inner compass as you become your highest good in all ways.

The Pillars of Our Work Together

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