Improve Mindfulness By Working Like an Actor batch 1-30Melissa HurtJanuary 31, 2025mindfulness, actor training
How Feeling My Vowels Softened My Heart batch 1-30Melissa HurtDecember 14, 2021embodied voice, embodiment, mindfulness, personal development
How Humming My Consonants Made Me Get Clear with Myself Life PracticesMelissa HurtDecember 14, 2021embodied voice, humming, embodiment, personal development, parenting, mindfulness, batch 2
A Loving Bond in a Shout-Free Home batch 1-30Melissa HurtDecember 14, 2021embodied voice, mindfulness, parenting, embodiment, personal development
A Benefit to Diversifying Your Yoga Practice batch 1-30Melissa HurtDecember 14, 2021yoga, daily practice, mindset, mindfulness, embodiment
A Benefit to Doing the Same Yoga Sequence Everyday batch 1-30Melissa HurtDecember 14, 2021yoga, daily practice, mindfulness, embodiment
Put COMMUNE back into Communication batch 31-60Melissa HurtDecember 14, 2021communication, mindfulness, parenting, embodied voice
