No, You're Not Doing It Wrong-- Creating a New Habit Is Supposed to Be Challenging batch 1-30Melissa HurtMarch 15, 2023tapas, habits, change habits, habit creation, personal development
You Must Invest Time and Dedication for Personal Development batch 1-30Melissa HurtDecember 14, 2021personal development, enlivened, mindset, tapa, tapas, yoga
Let Yourself Shine! batch 1-30Melissa HurtDecember 14, 2021embodiment, tapas, yoga, personal development, batch 2
The Value of Breath Awareness in a Movement-Based Practice batch 31-60Melissa HurtMay 14, 2019breath, yoga, yogic lifestyle, mindful movement, tapas, embodied Voice, batch 1
How to Positively Change Your Life batch 31-60Melissa HurtMarch 2, 2019niyamas, yoga, yoga life, tapas, motherhood, change habits, discipline
