How to Overcome People-Pleasing: A Lesson from Ancient Yoga Practice bath 61-90Melissa HurtDecember 15, 2021people pleaser, people pleasing, recovery from people pleasing, mindset, yoga, vision, meditation, yoga philosophy
How to Practice Contentment and Gratitude batch 31-60Melissa HurtFebruary 25, 2019niyamas, contentment, gratitude, yoga, yoga life, yoga philosophy, batch 1
How to Free Up Your Energy By Letting Things Go batch 31-60Melissa HurtFebruary 18, 2019yoga, yoga life, yoga philosophy, non-hoarding, marie kondo, aparigraha, free from clutter, batch 1
How to Live Without Excess to Clear Your Energy batch 31-60Melissa HurtFebruary 13, 2019non excess, marie kondo, free the clutter, brahmacharya, yamas, yoga philosophy, yoga life, batch 1
A Mindset Shift from Stealing Energy from Others to Investing in Yourself batch 31-60Melissa HurtFebruary 4, 2019nonstealing, asteya, yoga, yoga philosophy, invest in yourself, invest, batch 1
How Honest Are You With Yourself and Others? batch 31-60Melissa HurtJanuary 31, 2019satya, truthfulness, get real, yoga, yoga philosophy, batch 1
Can You Be Kind in Your Thoughts, Words, and Actions? batch 1-30Melissa HurtJanuary 30, 2019nonharming, ahimsa, yoga philosophy, yoga, batch 1